La-VIE Fitness Resistance Tube with Handles, Training Band for Home Workout, Strength Training and Stretch Exercise

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー 【Sold by Japanese Sellers・Shipped from Japan】 ・ Operated by Japanese Sellers – Japanese sellers carefully handle everything from product selection to shipping. ・ Direct Shipping from Japan – Your order will be shipped directly from Japan. ・ Product Selection with Japanese Quality in Mind – We introduce products while valuing the usability and sense of reliability that Japanese products are known for. ・ About Included Manuals – If a manual is included, it will mainly be written in Japanese. We recommend using an image translation app if needed. ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー ・Manufacturer：La-VIE. ・Brand Name：La-VIE. ・Item Dimensions：Length 145 cm. ・Item Weight：210 g. ・Color：Black / Super Hard.

・Product Features： Full-body training: Comes with handles that fit firmly in your hands, making it suitable for full-body strength training including abs, back, shoulders, arms, and legs. Special strong rubber: Applies resistance simply by stretching it, allowing for efficient muscle targeting without the need for dumbbells or machines. Long type: Approximately 145 cm in length, it supports a wide range of exercises in various positions such as standing, sitting, and lying down. Lightweight and compact: Easy to carry, allowing you to easily continue your daily training habits at home, at the gym, or while traveling. Super hard type: Designed with strong resistance for intermediate to advanced users who are aiming for serious strength improvement. Resistance levels: The resistance is 1.5 kg when stretched to 20 cm, 2.5 kg at 40 cm, and 3.5 kg at 60 cm.

・How to Use： Waist training: Keep your feet still, twist your waist while exhaling, and alternately thrust your hands forward diagonally. Shoulder and upper arm training: Step on the training tube with your feet and alternately push your arms up while exhaling. Thigh training: Step on the training tube with your feet, point your toes forward, and stand up by extending your knees while exhaling.