Bob'S Red Mill, Premium Whole Flaxseed, 13 Oz (368 G)

Product Description: Employee-Owned EnterpriseResealable PackagingTo Your Good Health®Gluten FreeYou Can See Our Quality®Non-GMOSource CommitmentKosher ParveDear Customer, We believe that grains, beans, and seeds are best when they are whole. In their natural state, these whole foods provide a combination of essential nutrients for good health. Bob's Red Mill offers simple foods to honor this inherent perfection. Bob's Red Mill's flaxseed is a great example of this. Simply the seed of the flax plant, with nothing added or removed, providing 8 grams of fiber, 5,790 milligrams of omega-3s, and a wonderfully nutty flavor. It doesn't get any simpler than that. Bob's Red Mill believes that hazelnut flour should contain nothing but hazelnuts. Best wishes to you, Bob Moore

How to Use: To get the most out of flaxseed, grind it into a powder and consume it. Place a few tablespoons of flaxseed in a small electric grinder. Mash for 30 seconds or until seeds are finely ground. Add to smoothies, bread crackers, cookies, hot cereals, yogurt, salads, and pilaf for a powerful nutritional boost.

ingredients: Whole flaxseed. Produced in a facility that uses tree nuts and soybeans. Tested and verified gluten free in our quality control lab.

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